Diet, exercise and other lifestyle changes are widely held to be the mainstays of a weight loss program. Weight-loss surgery and prescription appetite-suppressing drugs are usually reserved for severe obesity. Many herbal medicines and homeopathic remedies have been used for weight loss, and there are numerous over-the-counter weight-loss combinations. Here are brief reviews and a recommendation for some of the best weightloss pills.
Top best weightloss Suuplements Reviewd
Absorb Health Weight Loss Power Pack
The weight loss power pack has three of the most effective and best-studied over-the-counter diet supplements with a minimum of stimulants. Garcinia Cambogia (mangosteen or monkey fruit) has become the most popular weight loss product on the planet, while Irvingia gabonensis (African mango) has been hailed as “a miracle in your medicine cabinet”. White Kidney Bean extract produces significant weight loss.
The active ingredient in Garcinia is hydoxycitric acid (HCA), and the 60 per cent HCA content makes the weight loss power pack one of the most powerful. Nine controlled trials showed that Garcinia patients lost more weight than those taking a placebo. Irvingia or African mango contains fiber, antioxidants and vitamins and is an effective appetite suppressant, that led to 3 times more weight loss in people taking it than in those on placebo, and the 10:1 extract is among the most potent available. White kidney bean extract has produced more weight loss than placebo in 12 controlled trials since 2007, and the 10:1 extract is again among the most powerful available. These supplements come in bottles of 100 capsules with 500 mg in each, and purchasing them together saves time and money.
FenTrim is a pharmaceutical grade diet combination that decreases appetite, increases energy and may therefore facilitate exercise and also enhances fat burning. Its main effect is on appetite, and consumers report that they are full for long periods and also have more energy and feel less stress, and are therefore more inclined to be active rather than sitting and eating.
Its chief ingredients are two amino acids, l-phenylalanine and l-taurine. L-phenylalanine is an essential amino acid, meaning it is not made in the body and must be obtained in the diet; its main effect is to stimulate the release of the intestinal hormone cholecystokinin, which in turn signals the brain to feel full and to stop eating. L-taurine promotes the production of bile, which regulates cholesterol levels, permits the absorption of certain vitamins and facilitates the breaking down of fat, and is also recognized as a mood enhancer and energy booster that does not cause jitteriness as caffeine does. It also contains L-carnitine, which contributes to energy production by enhancing fat breakdown and aiding in the transport of fatty acids into the mitochondria, where cells produce energy. Theobromine is a caffeine-like stimulant that is derived from the cacao bean, and contributes to wakefulness and alertness. The final ingredient is 7-keto-dihydroepiandrostenedione, a steroid hormone that increases lean muscle mass and decreases fat, and therefore leads to more calories being burned at rest and with exercise.
These are natural ingredients that are effective for decreasing calorie intake and increasing calorie burning, but some of them can have side effects. The effects of FenTrim are very much like some of those reported with the prescription drug phentermine. Phenylalanine should not be taken by people with phenylketonuria, and some people are also more sensitive to the stimulant effects of theobromine and the effects of steroid hormones.
Myoshred is aimed particularly at men because it boost testosterone levels, builds up muscle mass at the expense of fat and therefore lowers Body Mass Index. The principal ingredients interfere with a protein that binds testosterone and therefore raise the free level. The few reported side effects are due to overstimulation from caffeine.
Obesitrol is one of the most widely used diet pills, may be the most affordable and has the widest range of effects on the weight loss process. It is primarily a fat-burner but also increases fullness and is mildly stimulating to enhance activity and exercise at twice-daily dosing.
- Oxyselect Pink
The “pink” in the name refers to its reportedly greater effectiveness at increasing metabolic rate and fat burning in women. It is also reported to tone abdomen, hips and breasts so as to enhance feminine appearance, and it can be conveniently taken once a day.